Amount of Total lipid (fat) in Pork, fresh, belly, raw
Pork Products
In 100 g (Grams) of Pork, fresh, belly, raw there is 53.01 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, belly, raw.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Pork, fresh, belly, raw
Pork, fresh, belly, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, belly, raw are listed below.
Water
|
36.74 g
|
36.74%
|
Energy (calorie)
|
518 kcal
|
|
Energy (joule)
|
2167 kJ
|
|
Protein
|
9.34 g
|
9.34%
|
Total lipid (fat)
|
53.01 g
|
53.01%
|
Ash
|
0.49 g
|
0.49%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.52 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
108 mg
|
0.11%
|
Potassium, K
|
185 mg
|
0.18%
|
Sodium, Na
|
32 mg
|
0.03%
|
Zinc, Zn
|
1.02 mg
|
|
Copper, Cu
|
0.052 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
8 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Nutrients in Pork, fresh, belly, raw